Live Your Best Life, On Your Terms
Everyone experiences moments where they find themselves struggling with major life changes or events. Are you experiencing symptoms of depression, anxiety, or just feeling unfulfilled? If you are feeling disconnected from your life and want to start feeling like life has meaning again, meeting with a mental health professional can be your ticket to living a fulfilling life. Let’s talk about how we can work together to help you live the life you deserve.
I practice from a strengths-based perspective to help individuals identify the resources and skills they already possess to cope with life stressors or life changes. I utilize many different evidenced based therapy modalities to find the best fit. Together, we will develop a plan that best supports your needs and goals.
I believe that everyone experiences periods where they can benefit from speaking to someone to gain insight and to assist them in making the right decisions for themselves. I believe that change is possible and that there is hope in all things.
Maria Mulligan
Behavioral health therapy